top of page

Space for Embodied Actor Training

Immerse in Culture

OUR JOURNEY

We created ELS as a home for young people and adults who want more than performance technique — they want grounded confidence, resilient self-expression, and a brave relationship with the room.

 

Each Lab Cycle stays steady at its core, and alive in its focus: a place to return, deepen, and discover what’s emerging now — spiritual, joyful, disciplined, and unmistakably human.

UPCOMING LAB CYCLE

  • Embodied Actor
    Embodied Actor
    Sat, 11 Apr
    An 8-week practice lab where acting begins in the body — and is awakened through sound. Using ELS sonic-led movement experiments and soundscapes, you’ll train grounded presence, expand expressive communication, and build character through physical choice.

A LIVING PRACTICE, IN CYCLES

Each Lab Cycle is an 8-week cohort where students train from the body up—movement-led, truth-based work that builds resilience, identity, and authentic expression. 

Presence

Presence isn’t something you think your way into.

We train grounded body awareness, breath discipline, and stage readiness — so you can enter a room (or a scene) with calm clarity.

Grounded stance and breath work for stage confidence

Expression

Creative communication — clear, imaginative, and truthful.

 

Students learn to compose meaning through image, space, and timing — so expression becomes specific, bold, and alive.

untitled-1076_edited.jpg

Movement

Movement is our core training language: learning to “listen with the whole body,” exploring impulse/response, and building character physically through walk, gesture, and energy.

Exploring character through walk, gesture and energy

Sound

Voice as resonance — breath, clarity, and vocal colour.

 

We introduce breath-to-resonance basics so students speak with more ease, projection, and emotional truth (without forcing).

What you’ll do across 8 weeks

Week map

 1: Readiness & Safety | 2: Image & Space | 3: Kinaesthetic Response |  4: Character Mechanics. |  5: Ensemble Logic |  6: Merge |  7: Rehearsal |   8: Open Studio 

                                                                                                             

                                                                               

                                                                                                                                         

Centre 42 rehearsal and performance spaces

Register your interest

 Map of Centre 42, 42 Waterloo Street, Singapore

Sharda Featured In

Channel_NewsAsia (1)_edited.png
images (7)_edited_edited.png
images_edited.png
The-straits-times_edited.jpg
wild-rice-logo_edited.png
Handpan and synthesiser soundscape guiding movement practice

ELS SONIC EXPERIMENTS 

In our sonic-led embodiment experiment, live handpan and synthesiser soundscapes shape the room like a gentle architecture — holding rhythm, tone, and atmosphere so the body can arrive without forcing.

 

We use sound to soften self-consciousness, steady attention, and open imagination through sensation first — always in service of the drama task. 

Join Lab
bottom of page